Unlike juices, smoothies contain the fibres of the fruits as well as the juice. You’ll love a smoothie for its texture, its taste, the fact it’s incredibly filling and yet so unbelievably good for you. Most of the time you are getting a combination of pasteurized juice and some sugar-loaded yogurt with a bit or frozen fruit thrown in to give the impression that all is well and healthy.

 

 

 
 
 
 

 

Pure liquid engineering for your body and mind

The only way to guarantee a gorgeous and amazingly healthy smoothie is to find a decent, genuine juice bar (like Love Shack). At least that way you know exactly what is going into it. The following recipes have been carefully designed not only to satisfy your taste, but also your appetite and your health bank account - Enjoy!

 

 

 

 

Utterly Orange

 

Scrumptious juicy orange juice, blended with thick creamy live yoghurt and a ripe delicious banana.

 

  
     
 
SMOOTHIES BENEFITS
 
 

The orange juice helps to lower blood cholesterol, the friendly bacteria in the yogurt keep a natural balance in the gut. The smoothie is also rich in Potassium, vitamin B6, magnesium, natural sugars, amino acids and anti-oxidants

 

 

 

  
 
 

Banana Zest

 

Creamy banana combined with fresh orange Juice and a hint of honey.

 

 

  
     
 
SMOOTHIES BENEFITS
 
 

Bananas are one of the best sources of potassium, essential for maintaining normal blood pressure and heart function. The banana delivers a perfect source of slow release energy, while the honey gives a much quicker energy fix. If you’re a sports enthusiast or looking for a quick pick-me-up, you will love the potassium-power delivered by this high energy smoothie.

 

  
     
 

Love Shack ‘Love Tonic’

 

Freshly extracted apple, lemon and ginger juice blended with banana and ice.

 

 

  
     
 
SMOOTHIES BENEFITS
 
 

This smoothie is loaded with potassium, natural antibiotics, B vitamins, vitamin C, natural sugars, amino acids, anti-oxidants, natural water, magnesium, pectin

 

 

 

 

  
 
 

Tropical Paradise

 

Fresh pineapple juice, puréed banana and luscious mango, blended with cool coconut milk.

 

  
     
 
SMOOTHIES BENEFITS
 
 

This tropical delight is bursting with potassium which is important for a healthy nervous system and regular heart rythm. This mineral alone helps to prevent stroke, aids proper muscle contraction and works with sodium to control the body’s water balance. Also rich in vitamins B and C, folic acid, magnesium, ‘good’ fats, iron and calcium. Coconut milk is also low in calories.